MeditationThis meditation exercise was interesting to me because it made me realize what apps I use the most and which I use the least of. I ended…Dec 4, 2020Dec 4, 2020
No Phone For A DayI wanted to try this one out, but my life had other things in store for me. I was unable to leave my phone at home for a day. I have way…Dec 2, 2020Dec 2, 2020
12-Step PlanWhen I went to look at the 12-step plan designed out by Alfred James, 2 strategies stuck out to me that I would want to try to lower my…Dec 2, 2020Dec 2, 2020
Smartphone Usage UpdateMy smartphone usage has decreased over the past few weeks. This might have been because of my increase in hours at work or because of how…Dec 2, 2020Dec 2, 2020
Favorite Social Media AppWhat are your favorite apps to use, and why? (Optional: Provide screenshots of your smartphone screen to display the types and locations…Sep 24, 2020Sep 24, 2020
Smartphone ProfileI am unsure what kind of smartphone user I am. I use my phone to check the news, stay in contact with people all day every day, I scroll…Sep 21, 2020Sep 21, 2020
Smartphone Compulsion TestI received a 12 out of 15 for my Smartphone Compulsion Test. This scares me because it recommends I see a counselor for my smartphone…Sep 21, 2020Sep 21, 2020
